I wanted to send you a picture of the BioScience Giveaway prize I won on your blog. You may use it any way like. I am really excited and impressed. I have been using the "30 Day Diet" for almost 2 weeks now. I have so far lost a total of 8 Lbs. and 1.5 inches off my waistline. I am excited to see how the rest of the plan goes. At this current rate of loss my goal of losing a total of 30 lbs is definitely realistic. The really amazing part of this process is that I have not eaten smaller meals. I have however made healthier choices. I start my lunch and dinner meals with either a bowl of homemade soup or a salad.
Thanks for the great opportunity.
Have a great week!